Class Information:

We offer a variety of classes and exercise programs to fit almost any level of fitness, from beginner to advanced conditioning. Classes are a great way to get started in a healthy workout routine. They provide constant instruction, structured workouts, ecouragement and the opportunity to get connected with new friends and workout partners. To learn more about our what classes and descriptions of the classes we offer and our class schedules click the links in the main menu or click the links highlighted here.